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Peggy King: "i loved it. i did add a bit of chicken boullion a…" Read More
14Ingredients
8Hours
110Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. minced garlic (about 4 cloves)
- 1 cup diced onion (about 1 medium)
- 1 1/2 cups sliced carrots (about ½ pound)
- 4 stalks celery (sliced)
- 1 lb. navy beans (rinsed and picked over to remove any debris)
- 1 bay leaf (left whole)
- 1 tsp. crushed rosemary (dried)
- 1/2 tsp. dried thyme leaves
- 1/2 tsp. smoked paprika
- freshly ground black pepper (15-20 cranks from a pepper mill)
- 6 cups water
- 1/2 cup prepared pesto (see our recipe here or your favorite jarred version)
- 1 tsp. salt (plus more to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Peggy King 6 years ago
i loved it. i did add a bit of chicken boullion and left off the pesto. it was delicious!