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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 16 oz. kidney beans (drained and rinsed)
- 1 cup mushrooms (sliced)
- 2 bell peppers (any color, seeded and diced)
- 1/2 cup squash (diced)
- 1/2 cup eggplant (diced)
- 28 oz. crushed tomatoes
- 1/2 yellow onion (diced)
- 1/4 tsp. chili powder (or more to taste)
- 3 cloves garlic (minced)
- 1/2 tsp. dried oregano
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium580mg24% |
| Potassium1340mg38% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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