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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. lean ground turkey
- 1 yellow onion (or medium red, peeled and diced)
- 4 cloves garlic (minced)
- 30 oz. tomato sauce
- 28 oz. diced tomatoes
- 15 oz. black beans (rinsed and drained)
- 15 oz. red kidney beans, rinsed and drained (dark)
- 15 oz. red kidney beans, rinsed and drained (light)
- 15 oz. whole kernel corn, drained
- 4 oz. Old El Paso chopped green chiles
- 1 cup beer (or chicken broth)
- 1/4 cup taco seasoning (Old El Paso™)
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. sugar
- 1/2 tsp. black pepper
- tortilla chips (optional)
- thinly sliced green onions (optional)
- Sour Cream (optional)
- salsa (optional)
- shredded cheddar cheese (optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1090mg45% |
| Potassium2320mg66% |
| Protein47g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber23g92% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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