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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey
- 3 cloves garlic (minced)
- 16 oz. squash (cubed)
- 28 oz. diced tomatoes
- 15 oz. black beans (cans, rinsed and drained)
- 1 cup quinoa (uncooked)
- 4 cups chicken broth
- 2 Tbsp. chili powder
- 1 Tbsp. ground cumin
- salt
- pepper
- sour cream
- shredded cheese
- green onions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium590mg25% |
| Potassium1380mg39% |
| Protein29g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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