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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup honey
- 1/4 cup brown sugar
- 1/4 cup canola oil
- 1 tsp. cinnamon
- 4 cups old fashioned oats
- 1 cup quinoa (uncooked)
- 1 cup flaked coconut
- 1 cup macadamia nuts (or almonds, chopped)
- 1 cup dried tropical fruit (chopped, pineapple, apricot, mango, etc.)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium30% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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