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Slow Cooker Tri-Tip Steak with Fennel and Coriander Gravy
A LITTLE AND A LOT13Ingredients
10Hours
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. tri tip steak
- salt
- pepper
- 3 Tbsp. vegetable oil (or extra virgin olive oil)
- 1 yellow onion (large, peeled and cut into 1/4-inch slices)
- 2 tsp. minced garlic
- 2 tsp. ground coriander
- 2 tsp. fennel seeds
- 2 tsp. smoked paprika
- 1 tsp. dried oregano
- 4 anchovy fillets
- 32 oz. chicken broth
- 1 Tbsp. cornstarch
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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