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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (frozen)
- 2 Tbsp. taco seasoning
- 1 green bell pepper (ribbed, seeded and chopped)
- 1 can corn (drained)
- 1 can black beans (rinsed and drained)
- 2 cups salsa (I used chunky Medium salsa)
- cooked rice
- chopped cilantro
- green onions (chopped)
- sour cream
- shredded cheese
- diced tomatoes
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol155mg52% |
Sodium1610mg67% |
Potassium1910mg55% |
Protein62g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A25% |
Vitamin C70% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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