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T. Williams: "DELICIOUSLY FLAVORFUL!!! Loved it" Read More
12Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup wine (I use whatever I have at home, which is, admittedly, a lot. But any type will do – red, white…even rose if that’s how you roll)
- 1/2 cup soy sauce
- 1/4 cup olive oil
- 2 Tbsp. sesame oil
- 1/4 cup brown sugar
- 1/4 cup fresh ginger root (grated)
- 2 cloves garlic (minced)
- 1 tsp. ground black pepper
- 1 1/2 lb. beef flank steak
- sea salt
- black pepper
- oil (Additional, for searing)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium2090mg87% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Bonnie 3 years ago
OMG! This so delicious .followed recipe exactly. Wouldn’t change a thing. Had enough flank left so I am making the flank steak sliders(found on this site) later in the week. They look so delicious with melted havarti cheese on that delicious flank. Serving with baked beans and cole slaw. Sounds awesome to me.
Beth 3 years ago
I’ve made this twice now. It’s excellent. The only change to the recipe is that I added way more garlic. Delicious!
Danielle Summers 3 years ago
Super good. Made the recipe just as is. Only needed 5 hours in the crock pot. Will make again
H 3 years ago
Very tender and had great flavor. After I removed the meat I stirred a little beef broth and corn starch into the juices to make it a little thicker. We will certainly make it again.
Barry Kaye 8 years ago
Like pulled pork - but pulled flank!
Kept to recipe. Used Red wine.
Poured the Liquid over brown rice.