Slow Cooker Tamale Pie

5BOYSBAKER.COM
22Ingredients
40Minutes
970Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 1/3 cup chopped onion
  • 1 teaspoon minced garlic
  • 3/4 cup cornmeal
  • 1 egg
  • 1 1/2 cups milk
  • 10 ounces tomatoes and green chilies
  • 1 cup frozen corn
  • 15 ounces chili beans
  • 1 teaspoon cumin
  • 2 teaspoons chili powder
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 cups grated cheddar cheese
  • green onions
  • sour cream
  • tomatoes
  • avocado
  • cilantro
  • salsa
  • olives
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    NutritionView More

    970Calories
    Sodium85% DV2030mg
    Fat85% DV55g
    Protein124% DV63g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories970Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat25g125%
    Trans Fat1.5g
    Cholesterol240mg80%
    Sodium2030mg85%
    Potassium1860mg53%
    Protein63g124%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars17g34%
    Vitamin A50%
    Vitamin C40%
    Calcium70%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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