Slow Cooker Tamale Pie

TASTE OF HOME
16Ingredients
7Hours
360Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper
  • 15 ounces black beans (rinsed and drained)
  • 14 1/2 ounces diced tomatoes (with mild green chilies, undrained)
  • 11 ounces whole kernel corn, drained
  • 10 ounces enchilada sauce
  • 2 green onions (chopped)
  • 1/4 cup fresh cilantro (minced)
  • 8 1/2 ounces corn bread (/muffin mix)
  • 2 large eggs
  • 1 cup shredded mexican cheese blend
  • sour cream
  • fresh cilantro
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    NutritionView More

    360Calories
    Sodium46% DV1110mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories360Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat0.5g
    Cholesterol125mg42%
    Sodium1110mg46%
    Potassium560mg16%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A20%
    Vitamin C15%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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