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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground beef
- 1 onion (medium, chopped, 1/2 cup)
- 2 cups Progresso Red Kidney Beans (from 19-oz can, drained, rinsed)
- 10 oz. Old El Paso Enchilada Sauce
- 1 cornbread muffin mix (pouch, 6.5 ounces Betty Crocker™)
- 1/3 cup milk
- 2 Tbsp. margarine (or butter, melted)
- 1 egg
- 1/2 cup Monterey Jack cheese (shredded Colby-, 2 ounces)
- 4.5 oz. Old El Paso chopped green chiles (undrained)
- 1/4 cup sour cream
- 4 green onions (medium, chopped, 1/4 cup)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium210mg9% |
| Potassium370mg11% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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