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Donna Brand: "Good. Very easy to make." Read More
19Ingredients
10Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground beef
- 1 1/2 cups red onions (or diced yellow)
- 3 cups chicken broth (475ml to 710ml, use more if you want a thinner soup)
- 15 oz. diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 4 oz. green chiles (can chopped)
- 1 1/4 cups corn kernels (fresh or frozen)
- 2 1/2 tsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. salt
- tortilla chips (lightly crushed)
- sour cream
- chopped cilantro
- diced red onion (Finely)
- lime juice
- red onions (Chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol80mg27% |
Sodium1740mg73% |
Potassium1780mg51% |
Protein52g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber12g48% |
Sugars12g |
Vitamin A60% |
Vitamin C240% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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