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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. ground beef (or turkey)
- 15 oz. diced tomatoes
- 10 oz. rotel
- 15 oz. cans black beans (rinsed and drained)
- 15 oz. kidney beans (rinsed and drained)
- 1 1/2 cups water
- 1 cup red enchilada sauce
- 3 Tbsp. chopped parsley (fresh, or 1 Tablespoon dried parsley flakes)
- 1 Tbsp. dried oregano
- 1 Tbsp. onion powder
- 1 tsp. garlic powder
- 1 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/4 tsp. crushed red pepper
- salsa
- shredded cheddar cheese
- avocado
- sour cream
- cilantro
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat5g25% |
Trans Fat0.5g |
Cholesterol50mg17% |
Sodium550mg23% |
Potassium900mg26% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A35% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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