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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. ground beef
- 2 lb. cooked brown rice
- 4 cans corn (I used 15 oz cans)
- 3 Tbsp. chili powder
- 3 Tbsp. garlic powder
- 3 Tbsp. onion powder
- salt
- pepper
- cumin (– optional)
- beans (– optional)
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NutritionView More
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1810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1810Calories from Fat830 |
| % DAILY VALUE |
| Total Fat92g142% |
| Saturated Fat34g170% |
| Trans Fat6g |
| Cholesterol385mg128% |
| Sodium680mg28% |
| Potassium3000mg86% |
| Protein125g |
| Calories from Fat830 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium20% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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