Slow Cooker Taco Meat

LARGE FAMILY TABLE
10Ingredients
45Minutes
1810Calories

Ingredients

US|METRIC
  • 5 pounds ground beef
  • 2 pounds cooked brown rice
  • 4 cans corn (I used 15 oz cans)
  • 3 tablespoons chili powder
  • 3 tablespoons garlic powder
  • 3 tablespoons onion powder
  • salt
  • pepper
  • cumin (– optional)
  • beans (– optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1810Calories
    Sodium28% DV680mg
    Fat142% DV92g
    Protein245% DV125g
    Carbs42% DV127g
    Fiber72% DV18g
    Calories1810Calories from Fat830
    % DAILY VALUE
    Total Fat92g142%
    Saturated Fat34g170%
    Trans Fat6g
    Cholesterol385mg128%
    Sodium680mg28%
    Potassium3000mg86%
    Protein125g245%
    Calories from Fat830
    % DAILY VALUE
    Total Carbohydrate127g42%
    Dietary Fiber18g72%
    Sugars11g22%
    Vitamin A35%
    Vitamin C50%
    Calcium20%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop