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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 tsp. garlic (minced)
- 1 onion (medium, finely chopped)
- 3/4 cup sweet and sour sauce
- 3/4 cup barbecue sauce
- 4 lb. boneless skinless chicken thighs
- 7 oz. instant brown rice
- 12 oz. peas (steam-,-in-,-the-,-bag)
- 2 scallions (each, thinly sliced)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1810mg75% |
| Potassium2240mg64% |
| Protein105g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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