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Slow Cooker Sweet Potato Casserole
THE ADVENTURES OF MJ AND HUNGRYMAN13Ingredients
5Hours
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 sweet potatoes (medium)
- 2 cups unsweetened coconut milk
- 2 eggs (beaten)
- 1/2 cup brown sugar (packed)
- 1 tsp. vanilla extract
- 3 Tbsp. maple syrup
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1 Tbsp. orange zest
- 3/4 cup chopped pecans
- 1/2 cup brown sugar
- 1/4 cup almond flour
- 2 Tbsp. butter (melted)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol70mg23% |
Sodium110mg5% |
Potassium610mg17% |
Protein7g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber6g24% |
Sugars32g |
Vitamin A270% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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