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Slow Cooker Sundried Tomato, Asparagus, & Feta Frittata
SLIM PICKIN'S KITCHEN9Ingredients
3Hours
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1/4 cup milk (choice)
- 1/2 tsp. salt
- 1/4 tsp. freshly cracked black pepper
- 1/4 cup sweet onion (or shallot finely minced)
- 1/2 cup sundried tomatoes (chopped)
- 12 oz. asparagus (bundle, trimmed & cut into 1/4 inch pieces)
- 4 oz. feta cheese (crumbled)
- 2 Tbsp. chopped basil (freshly, or parsley & additional crumbled feta for garnish, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol450mg150% |
Sodium910mg38% |
Potassium600mg17% |
Protein20g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A25% |
Vitamin C15% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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