Slow Cooker Sunday Roast

100 DAYS OF REAL FOOD
11Ingredients
40Minutes
1420Calories

Ingredients

US|METRIC
  • 1/2 cup unsalted butter
  • 1/2 cup raw honey
  • 1/2 cup red wine
  • 1/2 cup tamari sauce (fermented, or coconut aminos)
  • 1/4 cup fresh lemon juice
  • 2 teaspoons Dijon mustard
  • 4 tablespoons hot sauce
  • 2 teaspoons sea salt (Celtic)
  • 1/4 teaspoon ground black pepper
  • 2 teaspoons garlic powder
  • 5 pounds chuck roast (or grass-fed rump)
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    NutritionView More

    1420Calories
    Sodium131% DV3140mg
    Fat154% DV100g
    Protein176% DV90g
    Carbs11% DV33g
    Fiber2% DV<1g
    Calories1420Calories from Fat900
    % DAILY VALUE
    Total Fat100g154%
    Saturated Fat43g215%
    Trans Fat
    Cholesterol350mg117%
    Sodium3140mg131%
    Potassium1480mg42%
    Protein90g176%
    Calories from Fat900
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber<1g2%
    Sugars29g58%
    Vitamin A10%
    Vitamin C25%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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