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Ingredients
US|METRIC
4 SERVINGS
- 2 pkg. portobello mushrooms (6 oz, 180 g each, stems removed and caps reserved)
- 4 Tbsp. extra virgin olive oil
- 1/2 tsp. freshly ground black pepper (divided)
- 1/2 tsp. salt (.divided)
- 1/2 lb. bulk pork sausage
- 1/2 onion (large, peeled and finely chopped)
- 2 cups Swiss chard (rinsed and chopped)
- 1/4 tsp. dried thyme
- 2 Tbsp. garlic (and-herb-flavored bread crumbs)
- 1 1/2 cups chicken broth (fresh, divided)
- 2 Tbsp. Parmesan cheese (freshly gated)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium410mg17% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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