Slow Cooker Steel Cut Oats Energy Bars Recipe | Yummly

Slow Cooker Steel Cut Oats Energy Bars

FOOD FAITH FITNESS(1)
11Ingredients
18Minutes
520Calories

Ingredients

US|METRIC
  • 3 tablespoons natural peanut butter (+ additional for drizzling, if desired)
  • 3 tablespoons honey
  • 1 1/4 cups unsweetened vanilla almond milk
  • 3/4 cup banana (Ripe, mashed, about 1 1/2 large bananas, or 190g)
  • 1/2 teaspoon cinnamon
  • 2 large eggs
  • 1/2 cup raisins
  • 1/3 cup banana chips (roughly chopped)
  • 1/3 cup steel cut oats (gluten free if needed)
  • 1/4 cup roasted peanuts (roughly chopped)
  • 2 tablespoons cacao nibs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium3% DV80mg
    Fat51% DV33g
    Protein25% DV13g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol105mg35%
    Sodium80mg3%
    Potassium680mg19%
    Protein13g25%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars29g58%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Emin Ozkan a year ago
    Good recipe but bars didn’t harden for me. It could be because I used normal milk or my slow cooker.

    PlanShop