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11Ingredients
18Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. natural peanut butter (+ additional for drizzling, if desired)
- 3 Tbsp. honey
- 1 1/4 cups unsweetened vanilla almond milk
- 3/4 cup banana (Ripe, mashed, about 1 1/2 large bananas, or 190g)
- 1/2 tsp. canela
- 2 large eggs
- 1/2 cup raisins
- 1/3 cup banana chips (roughly chopped)
- 1/3 cup steel cut oats (gluten free if needed)
- 1/4 cup roasted peanuts (roughly chopped)
- 2 Tbsp. cacao nibs
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium80mg3% |
| Potassium680mg19% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Emin Ozkan 5 years ago
Good recipe but bars didn’t harden for me. It could be because I used normal milk or my slow cooker.