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Slow Cooker Steel Cut Oats
THE CLEAN EATING COUPLE9Ingredients
35Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups steel cut oats (NOW Real Food Organic)
- 1 cup pumpkin puree
- 1 Tbsp. canela
- 1 tsp. ground ginger
- 1/2 tsp. nutmeg
- 1/4 tsp. ground cloves
- 3 Tbsp. maple syrup (NOW Real Food)
- 4 cups water
- 2 cups unsweetened vanilla almond milk (can sub with regular milk or other nondairy alternative)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium740mg21% |
Protein13g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber12g48% |
Sugars15g |
Vitamin A190% |
Vitamin C10% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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