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Slow Cooker Steel Cut Oatmeal with Bananas
GARNISH WITH LEMON11Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 cups milk
- 2 bananas (very ripe, mashed or pureed until smooth, I used frozen ones I had in my freezer)
- 6 Tbsp. brown sugar
- 1 tsp. canela
- 1 tsp. vanilla
- 1 pinch salt
- 1 cup steel-cut oats (do not substitute quick cooking or rolled oats as the consistency of the oatmeal will be off)
- water (for water bath)
- chopped pecans (Toasted, or walnuts, optional)
- banana (slices, optional)
- brown sugar (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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