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Ingredients
US|METRIC
6 SERVINGS
- 8 eggs
- 2 cups milk
- 2 cups fresh spinach
- 2 cloves garlic (minced)
- 1/2 cup shredded Parmesan cheese
- 3/4 cup feta cheese (crumbled)
- 1/4 cup shredded cheddar cheese
- 1/4 tsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium610mg25% |
| Potassium350mg10% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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