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Slow Cooker Spinach Meatballs and Spaghetti Squash
MELINDA STRAUSS23Ingredients
60Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (small, or half a large)
- 12 meatballs (Spinach, recipe below)
- 4 cups tomato sauce (Homemade, recipe below)
- 1 lb. ground beef
- 2 cups fresh spinach (chopped finely)
- 1 small onion (chopped finely)
- 1 egg
- 1 tsp. dried oregano
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. olive oil
- 1 large onion (sliced)
- 1 bell pepper (sliced)
- 2 cloves garlic (minced)
- 1/2 cup beef stock
- 28 oz. crushed tomatoes
- 14 oz. diced tomatoes
- 1 Tbsp. balsamic vinegar
- 1 tsp. dried oregano
- 1 tsp. garlic powder
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium2040mg85% |
| Potassium2650mg76% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber15g60% |
| Sugars29g |
| Vitamin A120% |
| Vitamin C120% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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