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Slow Cooker Spanish Shrimp and Quinoa
SHOW ME THE YUMMY18Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 2 cups broth (I used vegetable)
- 14 oz. fire roasted tomatoes (drained)
- 1 Tbsp. olive oil
- 2 Tbsp. honey
- 1 Tbsp. lime juice
- 1 Tbsp. Worcestershire sauce (use gluten free if you’re gluten free)
- 1/2 tsp. cayenne pepper
- 1/2 tsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. coriander (dried)
- 1 cup frozen spinach
- 10 oz. shrimp (frozen, peeled, de-veined, tail off)
- salt
- pepper
- 1 cup green onion (chopped)
- crumbled goat cheese
- fresh herbs (like parsley)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium930mg39% |
| Potassium1060mg30% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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