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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. ground chuck (or beef)
- 1 onion (medium)
- 1 green bell pepper
- 1 can tomatoes (28 ounce size)
- 2 cans tomato sauce (8 ounce size)
- 1 cup water
- 2 1/2 tsp. chili powder
- 1/4 tsp. salt
- 2 tsp. worcestershire sauce
- 1 cup rice (uncooked)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium690mg20% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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