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Slow Cooker Southwest Quinoa Stuffed Peppers
CREME DE LA CRUMB14Ingredients
4Hours
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bell peppers (large)
- 1/2 cup quinoa (uncooked)
- 2 cups salsa (your favorite, if you have Southwest-flavored salsa, even better!)
- 4 oz. diced green chiles
- 1/2 cup black beans
- 1/2 cup yellow corn
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 cup shredded cheddar cheese
- chopped cilantro (optional)
- sour cream (optional)
- jalapeños (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1680mg70% |
| Potassium1080mg31% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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