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14Ingredients
6Hours
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chicken broth
- 2 cups salsa verde
- 30 oz. black beans (rinsed and drained)
- 10 oz. diced tomatoes and green chilies
- 1 lb. pork (shredded)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 12 oz. frozen corn
- 1 tsp. chili powder
- 1 tsp. ground cumin
- 1/8 cup yellow cornmeal
- 1/4 cup chopped fresh cilantro
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1360mg57% |
| Potassium1290mg37% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sam S 3 months ago
A pretty tasty stew, it was easy to throw together on a weeknight. Definitely a good way to use up extra pulled pork. I did omit the cornmeal as a thickening agent. Topped with cheese.
Ada Velazquez a year ago
It turned out good. Added a bit of lime juice (1/8 cup) to enhance the flavor. Good thing about this soup is that you can top it with many things.