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18Ingredients
6Hours
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 lb. boneless, skinless chicken thighs
- 1 yellow onion (large, diced)
- 2 stalks celery (diced)
- 30 oz. tomato puree (about 3 cups)
- 1 cup chicken broth
- 4 cloves garlic (minced or pressed with a garlic press)
- 2 Tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. oregano
- 1 tsp. salt
- 30 oz. black beans (drained and rinsed)
- 1 cup frozen corn kernels
- 1 Tbsp. cider vinegar
- green onions (Diced)
- shredded cheese
- avocado (Diced)
- chopped cilantro
- sour cream
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1550mg65% |
| Potassium1740mg50% |
| Protein47g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sup Yo 7 years ago
This was amazing. I substituted the celery for yellow peppers because I'm not a celery fan. Will definitely make again.