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14Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey (cooked and broken into small pieces)
- 3 cloves garlic (minced)
- 4 medium carrots (peeled and diced small)
- 2 cups button mushrooms (chopped)
- 1 cup frozen corn (thawed)
- 1 cup frozen peas (thawed)
- 3/4 cup low sodium chicken broth
- 1/4 cup tomato paste (low-sodium no sugar added)
- 2 tsp. low sodium soy sauce
- 1 tsp. dried oregano
- 2 1/2 lb. russet potatoes (peeled and cut into 2-inch pieces)
- 1 cup skim milk
- 1 cup low fat cheddar cheese (shredded)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium430mg18% |
| Potassium1510mg43% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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