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Tiff Duane: "Tasty and so easy. Family enjoyed it. Good on ric…" Read More
10Ingredients
5Hours
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless, skinless chicken thighs
- 2 Tbsp. sesame seeds
- 1/2 cup soy
- 1/2 cup honey
- 1/2 cup ketchup
- 2 cloves garlic (minced)
- 1 pinch red pepper flakes
- 1 Tbsp. canola oil
- brown rice
- sliced green onions
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium530mg22% |
| Potassium1010mg29% |
| Protein41g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Tiff Duane 4 years ago
Tasty and so easy. Family enjoyed it. Good on rice or could be used as a “slider”.
Dana 4 years ago
One of the best and most versatile things I’ve ever made! I did add 1 tablespoon of red pepper instead of a pinch. It made it spicy but not very.
We ate it the first night over rice as intended. We used the left over chicken (I used 6 things) for sliders. The chicken on Hawaiian rolls with havarti cheese.
Also made one version of sliders by just adding a little BBQ sauce to the chicken. my daughter just thought it was regular bbq chicken :)
husband loved both ways but next time I’ll make more so he can have more leftovers for sliders. Guys love sliders :)
Kim 5 years ago
Excellent and super easy! Served it for company and they loved it! Us too 😊 I used a big package of thighs (15) and increased the sauce. I don’t think I needed to do that. My son is allergic to garlic, so I had to leave that out. I’m sure it’s even better with garlic! Definitely a keeper! Served with broccoli and rice and a simple fruit salad of pineapple tidbits, mango chunks and sliced bananas.
Sy A. 6 years ago
Absolutely awesome! I halved the soy sauce as recommended by another. I added cooked broccoli before topping with the scallions yummmmmmm! 😋