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Slow Cooker San Francisco Pork Chops (GF, DF, Egg, Peanut, Tree nut Free)
ALLERGY AWESOMENESS11Ingredients
8Hours
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 4 pork chops (about 1-inch thick)
- pepper
- salt
- 2 cloves garlic (finely minced)
- 1/4 cup reduced sodium soy sauce (*, make sure it's a gluten-free brand!)
- 1/4 cup chicken broth
- 2 Tbsp. brown sugar (packed)
- 1/4 tsp. red pepper flakes
- 4 carrots (diced)
- mashed potatoes (Dairy-free, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1210mg50% |
| Potassium1110mg32% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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