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Samantha Lawton-Duthie: "Very tender and made for a great weekend meal for…" Read More
6Ingredients
3Hours
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. rump roast (trimmed, boneless)
- 3/4 cup beef broth (or can use water, dry wine, beer or tomato juice instead of broth)
- 1/2 tsp. basil (or thyme, crushed)
- 1/2 tsp. Worcestershire sauce
- 2 medium potatoes (or sweet potatoes, quartered)
- 4 carrots (cut into 1 1/2-inch pieces)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium460mg19% |
| Potassium2160mg62% |
| Protein98g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A200% |
| Vitamin C40% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Samantha Lawton-Duthie 5 years ago
Very tender and made for a great weekend meal for myself and my three boys!
Mapes 5 years ago
Wonderful flavor! Don't have Dutch oven, so placed in crockpot for 9 hours on low. Rump roast, potatoes, carrots, sweet potatoes and one onion made for a delicious meal that satisfied everyone.