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14Ingredients
10Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 28 oz. diced tomatoes (with their juices)
- 2 rutabagas (peeled and cubed, approx. 4 cups)
- 1/2 butternut squash (peeled and cubed, approx. 4 cups)
- 3 carrots (peeled and chopped, approx. 2 cups)
- 3 parsnips (peeled and chopped, approx. 2 cups)
- 1 white onions (large or 2 small, diced, approx. 2 cups)
- 4 cloves garlic (minced)
- 1 cup vegetable stock
- 1 tsp. ground thyme
- 2 bay leaves
- 2 Tbsp. cornstarch (or flour mixed with 2 tbsp of water)
- 2 tsp. maple syrup (or other sweetener of choice, optional)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium940mg27% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A160% |
Vitamin C90% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Stewart a month ago
I found that this makes a great topping for Pasta when you don't add the corn starch to thicken the sauce. Just put over spaghetti or macaroni & add some grated locatelli & you have a delicious meal. An easy dish to make but makes a lot (could easily feed 8 or more people) so you might want to cut amount of ingredients in 1/2 for just 3-4 people.