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Slow Cooker Red Wine, Beef and Mushroom Casserole
THE ANNOYED THYROID11Ingredients
9Hours
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1.2 kilograms chuck steak (roughly chopped)
- 1/4 cup plain flour
- 2 Tbsp. olive oil
- 1 brown onion (sliced)
- 4 cloves garlic (crushed)
- 4 slices rindless bacon (roughly chopped)
- 1 cup red wine
- 1/4 cup tomato paste
- 200 grams button mushrooms
- 1/2 tsp. sugar
- 1/4 cup flat leaf parsley (coarsely chopped, to serve)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium370mg15% |
| Potassium1070mg31% |
| Protein47g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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