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Slow Cooker Red Wine Short Rib Stew with Wild Rice
THE JUDY LAB18Ingredients
70Minutes
2140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 1/2 lb. short ribs (bone in, about 3 large short ribs cut into thirds)
- kosher salt
- freshly ground black pepper
- 1/2 cup all purpose flour
- 2 Tbsp. unsalted butter
- 1 onion (chopped)
- 4 garlic cloves (minced)
- 2 bay leaves
- 1 tsp. chopped fresh thyme
- 3 carrots (sliced in to 1/2-inch diagonal pieces)
- 3 celery stalks (sliced in to 1/2-inch pieces)
- 1 lb. new potatoes (cut in half)
- 1 tsp. worcestershire sauce
- 3 Tbsp. tomato paste
- 2 cups beef broth (low-sodium)
- 2 cups dry red wine (suggest cabernet sauvignon)
- 28 oz. crushed tomatoes
- 2 cups wild rice
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NutritionView More
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2140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2140Calories from Fat1370 |
% DAILY VALUE |
Total Fat152g234% |
Saturated Fat68g340% |
Trans Fat |
Cholesterol320mg107% |
Sodium1020mg43% |
Potassium2540mg73% |
Protein75g |
Calories from Fat1370 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A150% |
Vitamin C70% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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