Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
4Hours
440Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 stalks celery (diced)
- 1 Tbsp. garlic (minced)
- 1/2 tsp. turmeric powder (haldi)
- 1 tsp. chili powder
- 2 tsp. curry powder (mild or hot to preference)
- 1/2 tsp. Garam Masala
- 1 tsp. cumin powder
- 16 oz. diced tomatoes
- 2 cups dal (Red Lentil, washed and rinsed thoroughly)
- 4 cups vegetable broth (or chicken broth)
- 1 1/2 cups coconut milk
- 3 Tbsp. lemon juice
- 2 Tbsp. fresh cilantro (chopped)
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol<5mg2% |
Sodium800mg33% |
Potassium1040mg30% |
Protein19g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber23g92% |
Sugars8g |
Vitamin A25% |
Vitamin C35% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(9)
Ann-Marie Enenkel 5 years ago
Love the soup!! It’s soooo delicious. I used a normal pot and it work as good as with a slow cooker.
It‘s just the perfect amount of heat for me.
Simon Tice 5 years ago
yummy, easy. only requires prep of celery (didnt use it) and onion. Could definitely use some heat, but otherwise tasty. the 16oz diced tomatoes should include the juice from the can if youre using canned, otherwise it cooks up a bit dry.
Helen 5 years ago
I’ve made this twice now and will continue to. It hits all bases for me: healthy, plant based, yum
Firdaus Omar 5 years ago
The rich taste of this recipe trump the other curry dhal from around the corner at my place so thumbs up and definitely going to do it again!
Jennifer Daniels 6 years ago
Would make this again and again, and again. REALLY good!!! I didn't have celery, but didn't miss it.
Made this a second time - kept it chunky. The lemon juice was pretty intense the first night (mellowed out afterwards). I would like to add more coconut milk for a slightly sweeter taste.
Enyeart Evenson 6 years ago
Have prepared this recipe several times as a meatless Monday meal and love it !! .. Even my picky eater likes this soup. I serve a nice green salad and dinner rolls or everybody's favorite grilled cheese to make it a complete meal ..
Marie V. 8 years ago
So good! Very fragrant and tasty. Will definitely make it again and again, a definite favorite. Shared with friends and felt like I was treating them to something magnificent!