Slow Cooker Red Beans & Rice Recipe | Yummly
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Slow Cooker Red Beans & Rice

IOWA GIRL EATS
12Ingredients
40Minutes
160Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 cups water
  • 1 cup red kidney beans (dried)
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 3/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon black pepper
  • 12 ounces turkey kielbasa
  • 1 bay leaf
  • 5 garlic cloves (smashed but left whole)
  • 1/2 teaspoon salt
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    NutritionView More

    160Calories
    Sodium38% DV900mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium900mg38%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C45%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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