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Schnitzler: "It was easy to make for a quick meal. It needs a…" Read More
16Ingredients
6Hours
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup chicken broth
- 15 oz. black beans (rinsed and drained)
- 15 oz. corn (drained)
- 4 oz. diced green chiles
- 10 oz. enchilada sauce (mild, medium or hot…whatever you like)
- 14.5 oz. diced tomatoes (petite)
- 1 tsp. cumin
- 1 lb. boneless skinless chicken thighs (or breasts, frozen is fine, just cook 2 hours longer)
- 16 oz. refried beans
- salt
- pepper
- chopped cilantro (optional)
- avocado (optional)
- grated cheddar (optional)
- tortilla chips (optional)
- sour cream (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1380mg57% |
| Potassium1270mg36% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Mary Ayers 5 years ago
really easy to put together cooks quickly has a real good taste definitely will be making this again