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Ingredients
US|METRIC
6 SERVINGS
- 3 boneless, skinless chicken breasts (large, about 2.5 pounds)
- 3 cups chicken broth
- 1 onion (large, chopped)
- 3 garlic cloves (minced)
- 2 tsp. cumin
- 2 tsp. oregano
- 2 chicken (bullion cubes)
- 1 oz. ranch dressing mix
- 31.6 oz. great northern beans (drained)
- 9 oz. chopped green chilies
- 11 oz. white shoepeg corn (drained)
- salt
- pepper
- fresh cilantro (optional)
- sour cream (optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium490mg20% |
| Potassium2010mg57% |
| Protein91g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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