Slow Cooker Quinoa Chicken Parmesan Soup Recipe | Yummly

Slow Cooker Quinoa Chicken Parmesan Soup

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11Ingredients
4Hours
430Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds boneless skinless chicken breast
  • 1 cup quinoa (uncooked, rinsed well)
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon dried oregano
  • 1 pinch red pepper flakes
  • 2 cloves garlic (minced)
  • 1 onion (finely chopped)
  • 24 ounces spaghetti sauce
  • 14.25 ounces petite diced tomatoes
  • 4 cups low sodium chicken broth
  • 3/4 cup grated Parmesan cheese
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    NutritionView More

    430Calories
    Sodium35% DV840mg
    Fat22% DV14g
    Protein76% DV39g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories430Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol85mg28%
    Sodium840mg35%
    Potassium1290mg37%
    Protein39g76%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A30%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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