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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 tsp. dried sage
- 1 Tbsp. crushed garlic
- 1/2 cup chopped onion
- 1 1/2 cups arborio rice
- 4 cups vegetable broth (or water)
- 2 tsp. salt
- 1 tsp. pepper
- 2 cups pumpkin (roasted, see note)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2120mg88% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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