Slow Cooker Pumpkin Pie Steel-Cut Oats

THIS RD EATS!
12Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups steel cut oats
  • 14 ounces lite coconut milk
  • 2 cups skim milk
  • 2 cups water
  • 15 ounces pumpkin (not pumpkin pie filling)
  • 1 tablespoon vanilla
  • 1/4 cup honey
  • 1 tablespoon pumpkin pie spice
  • walnuts
  • cinnamon
  • brown sugar
  • honey
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    NutritionView More

    250Calories
    Sodium1% DV30mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium410mg12%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A60%
    Vitamin C8%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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