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Ingredients
US|METRIC
4 SERVINGS
- 8 cups apples (chopped)
- 6 cups squash (peeled and cubed, or pumpkin, I use kabocha squash)
- 2 cups brown sugar
- 2 Tbsp. lemon juice
- 2 tsp. canela
- 3 tsp. ground ginger
- 1/2 tsp. allspice
- 1/2 tsp. ground nutmeg
- 1 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium470mg13% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber6g24% |
| Sugars96g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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