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Slow Cooker Pot Roast with Cabbage and Barley
YEPRECIPES14Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. chuck roast
- 1 tsp. kosher salt
- pepper
- salt
- 1 Tbsp. peanut oil
- 1 cup pearl barley
- 3 carrots (medium size, peeled and chopped into 1 inch pieces)
- 1 yellow onion (large, chopped into 1 inch pieces)
- 5 garlic cloves (peeled)
- 1/2 head green cabbage (chopped into 1 inch pieces)
- 3 cups water
- 1/4 tsp. dried ground thyme
- 1/2 tsp. dried parsley
- 2 bay leaves
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1040mg43% |
| Potassium1480mg42% |
| Protein61g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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