Slow Cooker Pork & Vegetable Stew Recipe | Yummly

Slow Cooker Pork & Vegetable Stew

AN OREGON COTTAGE
11Ingredients
8Hours
450Calories
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Ingredients

US|METRIC
  • 4 1/2 cups white beans (cooked, about 1 lb. dried beans or 3 cans)
  • 2 pounds pork (boneless, cubed)
  • 1 onion (chopped)
  • 4 carrots (chopped)
  • 3 cloves garlic (minced)
  • 3 cups chicken broth
  • 1/4 cup red wine (or more broth)
  • 1 teaspoon italian seasoning (dried)
  • 1 teaspoon black pepper
  • 4 cups kale (chopped, chard, or spinach)
  • salt (to taste)
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    NutritionView More

    450Calories
    Sodium10% DV250mg
    Fat15% DV10g
    Protein86% DV44g
    Carbs15% DV44g
    Fiber40% DV10g
    Calories450Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol85mg28%
    Sodium250mg10%
    Potassium1580mg45%
    Protein44g86%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A180%
    Vitamin C45%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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