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6Ingredients
45Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. boneless pork shoulder roast (tied, I wish I had a bigger one but I got this size in my CSA box)
- 4 Tbsp. seasoning (Chili Con Carne, or your favorite dry rub)
- kosher salt
- freshly ground pepper
- 2 onion (medium, thinly sliced)
- 4 carrots (large, cut into 1/2” slices)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol175mg58% |
Sodium420mg18% |
Potassium1240mg35% |
Protein50g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A210% |
Vitamin C15% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lisa H 8 years ago
I made some changes in that I didn't use the broiler but pretty much stayed true to the recipe. In addition, I used an assortment of spices that had available. The family loved it! Trying to replicate 😀
Carol S. 9 years ago
Can eat onions, substitued fennel. Turn out good and was very tasty, nice an tender. Great for pork sandwiches, pork and noodles, pork in bean soups.