Slow Cooker Pork Shanks Recipe | Yummly
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Slow Cooker Pork Shanks

MEATIFIED
13Ingredients
6Hours
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 tablespoons avocado oil
  • 3 pounds pork shanks (bone in, about 9)
  • 3 cups onion (diced, about 1 large onion)
  • 2 cups carrot (diced)
  • 4 cloves garlic (minced)
  • 3 cups mushrooms (chopped)
  • 1 tablespoon fresh oregano leaves (minced)
  • 2 teaspoons fresh thyme leaves
  • 2 tablespoons fresh basil leaves (chopped finely)
  • 1 teaspoon fine sea salt
  • 2 lemons (zest and juice, divided)
  • 14 ounces chopped tomatoes (substitute 1 cup pumpkin puree for AIP)
  • 3/4 cup chicken broth
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium970mg28%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A200%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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