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Ingredients
US|METRIC
6 SERVINGS
- 1 kg pork tenderloin (or shoulder)
- butter (for baking)
- 1 bell pepper (any color you prefer)
- 4 Tbsp. all purpose flour
- 2 red onions
- 1 red pepper
- 3 bay leaves
- 3 sprigs fresh thyme
- 2 Tbsp. tomato paste
- 6 pieces grilled peppers (canned)
- 3 garlic cloves
- 50 mL balsamic vinegar
- 500 mL water
- 1 Tbsp. fennel seeds
- 1 Tbsp. cumin seeds
- 2 Tbsp. paprika powder
- pepper
- salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol120mg40% |
Sodium300mg13% |
Potassium980mg28% |
Protein38g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A45% |
Vitamin C80% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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