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Slow Cooker Pineapple Stuffed Hawaiian Meatballs
CARLSBAD CRAVINGS32Ingredients
3Hours
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs
- 2 lb. lean ground beef
- 1 saltine crackers (crushed)
- 1/3 cup onion (minced dry)
- 1/4 cup milk
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. brown sugar
- 1 tsp. salt
- 1 tsp. garlic powder
- 1/2 tsp. ginger powder
- 1/2 tsp. onion powder
- 1/4 tsp. pepper
- 20 oz. pineapple chunks (drained)
- 1 cup pineapple juice
- 20 oz. pineapple chunks (used in meatballs, plus water if needed to equal 1 cup)
- 1/2 cup water
- 1/4 cup packed brown sugar
- 1/4 cup ketchup
- 1/4 cup low sodium soy sauce
- 2 Tbsp. hoisin sauce (quality, Lee Kum Kee or Kikkoman)
- 3 Tbsp. chili sauce (Asian sweet red, 3 for more of a kick)
- 2 Tbsp. rice wine vinegar
- 1 Tbsp. lemon juice
- 3 Tbsp. cornstarch
- 1 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 20 oz. pineapple chunks in juice (drained)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1580mg66% |
| Potassium1170mg33% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber5g20% |
| Sugars47g |
| Vitamin A20% |
| Vitamin C310% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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